Your weekly poem: Wild Geese

Your weekly poem: Wild Geese

🌿 A poem a day keeps the blues away… 

WILD GEESE—or when feeling stuck is part of the process 🌿

🌻 (…) Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things. 🌻

—Mary Oliver

🌱 Tell me about despair, yours, and I will tell you mine.

If you’re thinking about a career change or are in the middle of one, you may recognise this particular kind of despair.

  • The despair of feeling stuck in a hamster wheel and seeing no way out.
  • The despair of being in a fog, not knowing where to go next.
  • The despair of looking for a job in an unforgiving market, with no end in sight.
  • The despair of being 40 or 50 and still not knowing what you want to be when you grow up.

It can feel as though your life has stopped moving.
As though everyone else is progressing, while you’re running hard just to remain in the same place.

Movement beneath the surface

But Oliver’s repeated “Meanwhile” invites a different way of looking at that stuckness: Even when we think we’re stuck, there’s movement.

Just because movement is not visible to us doesn’t mean it isn’t happening.

A career transition can be like that.

On the outside, it may look as though nothing is changing.

  • You may still be in the same job,
  • going to the same meetings to have the same old conversations,
  • sending the same applications,
  • having the same doubts,
  • waking up with the same questions.

But underneath, Oliver tells us:

🌱 The world goes on

—and something is always shifting.

  • An old idea of success may be loosening.
  • Your definition of who you are, and what you want, may be shifting.

This void you find yourself in right now is a fertile void: the space in which new life can finally form.

The chrysalis

Chrysalises have always fascinated me. In fact, they’ve become a metaphor for how I understand career and life transitions:

Transitions are the chrysalis from which new life can form.

As a child, I used to wonder what was happening to the caterpillar inside. After all:

  • It’s just there.
  • It doesn’t move.
  • It doesn’t eat.
  • Is it aware that its body is reorganising itself inside its shell?
  • Is it aware that it’s using stored energy to break down and rebuild much of its caterpillar body into something utterly new?

This biological process is called “metamorphosis” because the transformation is so complete that what emerges is unrecognisable from what came before.

The same can happen during a career or life transition.

That is why the line:

🌱 the world offers itself to your imagination

feels like the poem’s punchline.

Your transition is not about what you already know. It’s about what might be possible, while trusting that something may still be making its way towards you.

When we’re exhausted, disappointed or afraid, we often make decisions only on the evidence in front of us.

  • The job market says no.
    Our experience is too specific or too broad.
    Our age feels like a disadvantage.

Our confidence has been worn down by rejection. And the fog keeps so much out of sight.

But if we allow ourselves to welcome the fog and the void as fertile ground for metamorphosis, the waiting and the apparent lack of movement become more bearable.

And we may become able to consider an alternative view:

☀️ What if I’m not behind, but in the middle of becoming?

Harsh and exciting

The call of the wild geese is

🌱 harsh and exciting.

Harsh—because transformation is rarely easy or comfortable. It’s frustrating, risky, scary and full of uncertainty.

Exciting—because every transition carries the possibility of becoming something new.

Like the caterpillar, we may not yet be able to see what is taking shape. But something is happening inside the apparent stillness of the chrysalis.

📌 So, if you’re feeling stuck in your career or life in general, remember:

the absence of visible movement is not proof that nothing is changing or moving.

You’re standing in the midst of your own fertile void.

So, take heart (and if you can: rejoice), for metamorphosis is in the making.

🦋 Happy Sunday everyone! 🦋

With love,

Dina 🫶🏽

        Resources:

        • Read Mary Oliver’s full poem “Wild Geese” here: https://allpoetry.com/poem/15374223-Wild-geese-by-Mary-J-Oliver
        • This week’s song is an instrumental piece by Philip Glass called METAMORPHOSIS (1988). It’s 33 minutes long, and its repetitive, slowly shifting music evokes the spirit of the poem and this week’s reflections. I’d even encourage you to play it while you’re reading this blog post.

        Your weekly poem: The Waiting

        Your weekly poem: The Waiting

        🌿 A poem a day keeps the blues away… 

        THE WAITING—or when your next career chapter is not ready to introduce itself yet 🌿

        🌻

        I was waiting for something
        to arrive. I didn’t know what.
        Something buoyed, something
        sun knocked. I placed my palms
        up, little pads of butter, expecting.
        All day, nothing. Longer than
        that. My hair grew, fell out,
        grew. Outside my window, I felt
        the flick of a tail in September
        wind. A bobcat sauntered across
        the grass before me, the black tip
        of its tail a pencil I’d like to sharpen.
        I immediately hushed, crouched,
        became a crumpled shock of
        joy to see something this wild,
        not myself. (…) Sometimes
        what comes to us, we never called
        for. (…)
        It was as if a bank vault had
        opened and I was just standing
        there, stealing nothing.

        🌻

        — Jane Wong, The Waiting
        Copyright © 2021 by Jane Wong. Originally published in Poem-a-Day by the Academy of American Poets.

        🪴 If you’re thinking about a career change, you may recognise this particular kind of waiting.

        You may be doing all the right things: reflecting, strategising, updating your CV, scanning job ads, having conversations, applying—and still your next step, that ever-elusive job, remains out of sight.

        This “in-between” can be frustrating. It has the awkwardness of standing at a station, ready to leave things behind, but unsure which platform to get to—or whether a train will ever arrive to take you where you want to go.

        But not all movement is visible.

        Wong’s bobcat may have seemed to arrive from nowhere—it didn’t.

        While she had been waiting for something to arrive—a waiting that felt like months and years judging by her hair—the bobcat had been on its journey, only to appear at the exact moment she least expected.

        A close-up picture of a bobcat by Gabriele Brancati. Not all movement is visible.

        Image by Gabriele Brancati on pexels

        We spend much of our lives chasing targets:
        a target education, a target weight, a target job title, a target life.

        But life has its own way of unfolding, too.

        And sometimes, what it offers us is not exactly what we had planned—but something we had not yet imagined. Something that makes us feel as though we’re standing in front of an open bank vault, stealing nothing—because it has been given to us freely.

        Our time has finally come.

        📌 So, if this is you—waiting for something to arrive—remember:

        You don’t have to force the whole next chapter into view today.

        Something is always on the move, even when it feels as though you’re standing still.

         

        🦋 Happy Sunday everyone! 🦋

        With love,

        Dina 🫶🏽

              Resources:

              • Read Wong’s full poem here:  https://poets.org/poem/waiting

              • This week’s song : The Waiting by Tom Petty And The Heartbreakers. Because, yes: sometimes “the waiting is the hardest part”. But “every day also brings another little yard”.

              Your weekly poem: The Peace of Wild Things

              Your weekly poem: The Peace of Wild Things

              🌿 A poem a day keeps the blues away… 

              THE PEACE OF WILD THINGS—or how to be at peace and free in the world 🌿

              🌻

              When despair grows in me
              and I wake in the night at the least sound
              in fear of what my life and my children’s lives may be,
              I go and lie down where the wood drake
              rests in his beauty on the water, and the great heron feeds.
              I come into the peace of wild things
              who do not tax their lives with forethought
              of grief. I come into the presence of still water.
              And I feel above me the day-blind stars
              waiting for their light. For a time
              I rest in the grace of the world, and am free.

              🌻

              — Wendell Berry (August 5, 1934 – August 31, 2026)

              Wendell Berry

              🪴 Berry passed away just three days ago, a few weeks after his 92nd birthday.

              THE PEACE OF WILD THINGS is probably one of his most famous poems and one of my favourites. But he was much more than just a poet. He was a novelist, an environmentalist, a small farmer who maintained his own farm for over 40 years, and an activist. He mistrusted technology and “big business”; in fact he’s said to have ploughed his fields behind Belgian draft horses, and written mostly in pencil and without electric light… He stood for values steeped in the respect of nature and his fellow human beings.

              In 1968, he delivered “A Statement Against the War in Vietnam” where he said:

              We seek to preserve peace by fighting a war, or to advance freedom by subsidizing dictatorships, or to ‘win the hearts and minds of the people’ by poisoning their crops and burning their villages and confining them in concentration camps; we seek to uphold the ‘truth’ of our cause with lies, or to answer conscientious dissent with threats and slurs and intimidations…. I have come to the realization that I can no longer imagine a war that I would believe to be either useful or necessary. I would be against any war.

               His words ring just as true today as they did back then.

              🪴 Berry was a master of saying a very great deal with very few words.

              He starts his poem sharing a very common human feeling—one philosophers, theologians, existentialists, novelists, psychologists have been mulling over for centuries: despair.

              🌱 “When despair grows in me
              and I wake in the night at the least sound
              in fear of what my life and my children’s lives may be,”

              I’m a light sleeper myself—waking up a gazillion times disturbed by inadequate temperatures, bathroom breaks, the sound of rain or partying teens. But Berry talks about a different kind of waking. The kind fed by our fears, anxieties, and worries about ourselves and those we care about: our parents, partners, children, friends, colleagues, employees we lead, clients we support…. But also our job titles, the roles we carry, the games we play, the masks we wear…

              Yet Berry doesn’t let us linger too long in that despair. Instead, he sweeps us toward places where we can take solace in nature’s peaceful and replenishing self.

              🌱 I go and lie down where the wood drake
              rests in his beauty on the water, and the great heron feeds.

              Berry is said to have had a writing cabin near a river on his farm, so it could very well be that he describes an actual place of escape he had—lucky man.

              When I read his words, I imagine myself in a woodland, lying near a body of water, tall plants rustling with the wind, dragonflies passing by, birds and frogs going about their day. The sun on my skin, the breeze through my hair, and me: resting, eyes closed, cradled in nature’s arms. Quiet.

              🌱 I come into the peace of wild things
              who do not tax their lives with forethought
              of grief.

              This is one of my favourite lines in the poem. The wildlife around me invites me in, into the peace of their existence. How can they be peaceful? Because they live in the now, not in yesterday or tomorrow. Perls, founder of Gestalt therapy, said that anxiety exists in the gap between now and later. The wild things don’t burden their lives with thoughts about what might, could, or should be—they only live in the now.

              🌱 I come into the presence of still water.
              And I feel above me the day-blind stars
              waiting for their light.

              What a beautiful image. Be still, my soul. As still as the water. Alive, present, giving life to others, yet unstirred by turmoil or the unpredictability of the next moment.

              And the stars—always present, always there, even when invisible to the eye, ready to be seen and discovered when the conditions are right at nightfall. So it is with our own life—like the stars, waiting for their light to unfold itself—in the Kairos of time, the moment when everything aligns.

              🌱 For a time
              I rest in the grace of the world, and am free.

              This is my other favourite line. Berry was a deeply religious man, and so the word grace for him is a word that symbolizes an unearned gift freely given by a loving God.

              We don’t have to share Berry’s beliefs to allow ourselves to bask in the beauty of nature and its peaceful existence: In the grace of what’s been gifted to us freely, no strings attached. In the grace of what it means to be alive and part of a vast universe.

              And in that moment, I am free—free of anxiety, of worry, of expectations, of anticipation, of unfulfilled promises and the promise of unfulfilled dreams.

              I am free because, in that moment, I am who I am.

              📌 When was the last time you too rested in the grace of the world and felt free?
              What would it take to go where the wild things are, and come into peace?

               

              🌱 Feel free to reach out if you’d like to explore what that kind of freedom might look like for you. I’m only one DM away—and the first conversation is always free.

              🦋 Happy Sunday everyone! 🦋

              With love,

              Dina 🫶🏽

               

              PS: As always, all em dashes are my own 😉.

              PPS: Hi, I’m Dina—an executive and transition coach. And if you’re wondering whether how you are living your life today is how you want to spend the next ten to fifteen years of your career, let’s chat. 🤗

                    Resources:

                    • This week’s song is INTO THE MYSTIC by Van Morrison

                    Your weekly poem: Harlem

                    Your weekly poem: Harlem

                    🌿 A poem a day keeps the blues away… 

                    “Harlem”—or What happens to a dream deferred? 🌿

                    🌻 What happens to a dream deferred?

                    Does it dry up
                    Like a raisin in the sun?
                    Or fester like a sore—
                    And then run?
                    Does it stink like rotten meat
                    Or crust and sugar over—
                    Like a syrupy sweet?

                    Maybe it just sags
                    Like a heavy load.

                    Or does it explode? 🌻

                    — Langston Hughes (1901-1967)

                    🪴 Langston Hughes was one of the most powerful voices of the Harlem Renaissance—a poet, a civil rights writer, and a master of saying everything that needs to be said in as few words as possible. This poem is a masterclass in that.

                    📌 As we explore it together, I invite you to hold Hughes’ question on a personal level:

                    What happens to YOUR dream deferred?

                    🪴Hughes opens with a simple question: what happens to a dream that is postponed?

                    He then offers a series of images, each one a possible fate for the delayed pursuit of one’s hopes and dreams.

                    🌱 Does it dry up like a raisin in the sun?—something once full of juice and life, shrivelled by neglect and heat.

                    And yet, even a raisin, if not discarded or considered “dead”, can still be consumed. And when we do, its sweetness is ten times stronger than a grape’s… the sweetness of a promise finally fulfilled—even if at an advanced age.

                    🌱 Or fester like a sore—and then run?—in this scenario, the dream becomes infected, festering until it finally breaks open.

                    I wonder if this is what happens when we start resenting ourselves—and maybe even our loved ones—for never having tried.

                    And yet, even here, there is a sense of relief in that image. The intense pain relief when the sore finally runs, because that’s when healing can finally begin. It might leave a scar, sure, but also the promise of a new beginning.

                    🌱 Does it stink like rotten meat?—decay. Something that was once nourishing, now putrid.

                    I initially imagined the sad sight of what once was a juicy steak—which once was a living cow—butchered to fill a man’s hunger only to be left out for so long—untouched, unconsumed, sacrificed for nothing.

                    And then I wondered: what if a stinking dream is like a crying baby—trying to get our attention in the only way it can: by stinking up the place? Demanding attention.

                    🌱 Or crust and sugar over—like a syrupy sweet?— a dream that hardens and crusts over, and while it may still look sweet on the outside, it’s probably now too hard to consume or enjoy.

                    Maybe it gets relegated to a shelf instead—like an artefact in a museum, too precious to throw away, yet too old for consumption. Neither dead nor alive. Waiting…

                    🌱 Maybe it just sags like a heavy load.—the accumulated weight of carrying something unrealised, day after day.

                    Given my gender and age, the first image that came to mind was that of an old woman’s saggy breasts—once perky and firm, now thin and shriveled, pulling further and further down towards gravity, day after day.

                    The memory of what once was, and could have still been, but no longer is.

                    🌱 Or does it explode?—what a genius way to end this poem. After all the domestic images of drying and sagging and festering, we are reminded that a deferred dream can also be a ticking Bomb.

                    Its unrealized energy and potential become, at some point, too much to contain and the only way left is an outward forceful expression.

                    Sometimes you can only defer a dream for so long before something gives.

                     

                    A seed of hope

                    🪴 Given its title “Harlem”, it’s safe to assume Hughes was referring to the African American dreams of equality, dignity, and freedom that had been systematically deferred by racism, segregation, and broken promises.

                    And yet, as with any great poem, it works equally well on a personal level.

                    Any one of us who has ever postponed something important—a career change, a creative ambition, a relationship—will smell the stink and feel the heavy load.

                    But the poem also holds seeds of hope.
                    For a dream deferred is neither dead nor forgotten.

                    In every one of Hughes’ images, the dream is simply changing form, trying to grab our attention, hoping to be noticed—so that we can finally pick it up and decide: do we toss it away for good, or do we breathe life into it?

                    📌 What will you be choosing today?

                    🦋 Happy weekend everyone! 🦋

                    With love,
                    Dina 🫶🏽

                    PS: All em dashes are my own 😉.

                    PPS: Hi, I’m Dina—an executive and transition coach. And if you’re wondering whether how you are living your life today is how you want to spend the next ten to fifteen years of your career, let’s chat. No need to defer your dreams any further. I’m only one DM away. 🤗

                          Resources:

                          • This week’s song is I DREAM A WORLD. It’s a famous choral song based on Hughes’ powerful 1941 poem of the same name. Lyrics: 

                            I dream a world where man
                            No other man will scorn,
                            Where love will bless the earth
                            And peace its paths adorn
                            I dream a world where all
                            Will know sweet freedom’s way,
                            Where greed no longer saps the soul
                            Nor avarice blights our day.
                            A world I dream where black or white,
                            Whatever race you be,
                            Will share the bounties of the earth
                            And every man is free,
                            Where wretchedness will hang its head
                            And joy, like a pearl,
                            Attends the needs of all mankind-
                            Of such I dream, my world!

                          Your weekly poem: SEA JOY

                          Your weekly poem: SEA JOY

                          🌿 A poem a day keeps the blues away… 

                          —or holding on to your wishes while job searching 🌿

                           

                          🌻 When I go down by the sandy shore
                          I can think of nothing I want more
                          Than to live by the booming blue sea
                          As the seagulls flutter round about me

                          I can run about – when the tide is out
                          With the wind and the sand and the sea all about
                          And the seagulls are swirling and diving for fish
                          Oh – to live by the sea is my only wish. 🌻

                          — Jacqueline Bouvier (Kennedy), 1939

                           

                          🪴 This poem was written by former American First Lady, Jackie Kennedy, at the age of ten. And, like every poem, it can be read in many different ways.

                          A possible interpretation for job seekers

                          Three close members of my family have been looking for a job for over a year now, and it’s been a psychological and financial struggle. So, if you’re in a similar situation, I’d like to offer you one possible interpretation of that poem—not from a place of “easy advice” but from a place of solidarity. And I’d like to focus on two specific lines in the poem:

                          “I can think of nothing I want more”
                          “Oh – to live by the sea is my only wish.”

                          I love these two lines because they invite us to dream a little and get in touch with what lies within the depth of our soul… So, 

                          📌 as you go about your job search, here are two questions worth considering:

                          ⭐️ What is it that you want nothing more of—your “only wish”, if you could choose?

                          ⭐️ And what could be ways to pursue it—even now, in the midst of the grind?

                          🪴 Now, depending on how long you’ve been looking for a job, and how pressing your financial situation is, the spontaneous answer to the first question might be: ANY job that helps pay the bills. And I get it! But even then, you still need to have a target in mind. And that target will depend on your experience, your strengths, and the story you can tell through your CV, motivation letter, and network for “why you” in “this role”. And the more over- (or under-) qualified you are, the more important that story…

                          The parallel track

                          🪴 In parallel, I urge you to keep your ultimate wish in sight and pursue it.

                          “Oh – to live by the sea is my only wish.”

                          Career transitions are hard. They can be chaotic and are riddled with uncertainty and rejections. AND

                          They also hold the seed of change: a new direction, a new opportunity, new connections, new learnings. In short, they hold potential!

                          So, while you try to keep the ship afloat, you also want to keep your personal “sea joy” as your North Star.

                          📌 Which is why, I encourage you to keep coming back to those two questions:

                          ⭐️ What is your ultimate “sea joy”? Be it a role, an industry, a change of scenery, an independent project…

                          ⭐️ And how can you pursue that “sea joy” hope, even as you navigate the day-to-day grind of the job application mill?

                          🪴 Good luck with your job search or career transition! If you are a job seeker in Switzerland and need support, feel free to reach out. I’m only a message away—and I share what I know openly and for free in every first meeting.

                          🦋 Happy Weekend everyone! 🦋

                          With love,
                          Dina 🫶🏽

                           

                          Poem

                          Image of the original manuscript and illustration by Jackie, source: jfklibrary.org

                                Resources:

                                • This week’s song is LIFE by Des’ree:

                                Your weekly poem: LIFE DOESN’T FRIGHTEN ME

                                Your weekly poem: LIFE DOESN’T FRIGHTEN ME

                                🌿 Your weekly poem: Life doesn’t frighten me—or how to slay your dragons

                                With so many people on the market looking for a job or to reinvent their career, I’ve decided to start relating my weekly poems to the topic of career transitions; hoping that some of you can find inspiration and solace in them as you journey on.

                                🌿 A poem a day keeps the blues away…

                                LIFE DOESN’T FRIGHTEN ME by Maya Angelou 🌿

                                🌻 Life Doesn’t Frighten Me
                                Shadows on the wall
                                Noises down the hall
                                Life doesn’t frighten me at all

                                Bad dogs barking loud
                                Big ghosts in a cloud
                                Life doesn’t frighten me at all

                                Mean old Mother Goose
                                Lions on the loose
                                They don’t frighten me at all

                                Dragons breathing flame
                                On my counterpane
                                That doesn’t frighten me at all.

                                I go boo
                                Make them shoo
                                I make fun
                                Way they run
                                I won’t cry
                                So they fly
                                I just smile
                                They go wild

                                Life doesn’t frighten me at all.

                                Tough guys fight
                                All alone at night
                                Life doesn’t frighten me at all.

                                Panthers in the park
                                Strangers in the dark
                                No, they don’t frighten me at all.

                                That new classroom where
                                Boys all pull my hair
                                (Kissy little girls
                                With their hair in curls)
                                They don’t frighten me at all.

                                Don’t show me frogs and snakes
                                And listen for my scream,
                                If I’m afraid at all
                                It’s only in my dreams.

                                I’ve got a magic charm
                                That I keep up my sleeve
                                I can walk the ocean floor
                                And never have to breathe.

                                Life doesn’t frighten me at all
                                Not at all
                                Not at all.

                                Life doesn’t frighten me at all. 🌻

                                — Maya Angelou, 1993

                                🪴 Angelou takes the voice of a child, inviting a light-hearted tone to a serious subject: fear.

                                There are two ways to read this poem:

                                1) As a children’s poem, meant to give heart to our children and help them deal with their imaginary and not-so-imaginary fears. In fact, the poem was published as a picture book, illustrated by Jean-Michel Basquiat (link in comments 👇🏽). Although, to be honest, I find Basquiat’s illustrations so unsettling, I’m not sure the book was truly ever meant for children…

                                2) As a poem for all ages, whereby each stanza is a metaphor for us to explore.

                                Today, I’d like to offer you one possible way to explore this poem from the perspective of someone in the midst of a job search or career transition, hoping it can offer you solace, and maybe even some courage to journey on.

                                Angelou starts by listing some of the things she (or her inner child) fears:

                                🌱 Shadows on the wall. Big ghosts in a cloud.

                                I interpret these as the shadows and ghosts of our own heart:

                                • Our own self-doubts.
                                • The parts of ourselves we’ve rejected or hidden, for fear we may no longer be accepted or loved.
                                • Those hopes and dreams we used to carry on our sleeves and that are now relegated to a back pocket at best, if not written on the wall of a deep, dark well even we have forgotten how to access.
                                🌱 Noises down the hall. Bad dogs barking loud.

                                The noises barking loud in our heads. Those incessant what-ifs that trickle down our mind, one drop at a time, like a broken tap that won’t shut off…

                                • What if I never find another job?
                                • What if people can’t see what I’m capable of beyond what I’m already known for?
                                • What if every rejection letter is a third-party confirmation of my lack of worth?
                                • What if my skills are obsolete?
                                • What if my partner no longer wants to be with me?
                                • What if my kids no longer respect me being jobless for so long?

                                And yet, even then, Angelou reassures us: Life doesn’t frighten me at all.

                                No explanation yet as to why, she keeps going…

                                🌱 Mean old Mother Goose. Lions on the loose. Dragons breathing flame. Panthers in the park. Strangers in the dark. Boys all pull my hair. Show me frogs and snakes and listen for my scream.

                                Each one of those could represent a particular challenge when searching for a new job or seeking a new career:

                                • The job search that feels like looking for a needle in a haystack, only to have LinkedIn point out 100+ people have applied two days after publication.
                                • The application processes that took hours to fill out—only to be ghosted at the end.
                                • The time and energy spent preparing for an interview, a business case, a case study—only to be told the position has been cancelled, a hiring freeze is now in effect, or an internal candidate has “miraculously” been found.
                                • The unbearable silence after you thought you really clicked with that manager and team.
                                • The standard rejection letter that might as well have read “not interested for not good enough”.
                                • The flowery rhetoric of “we hire for potential” and “transferrable skills”—only to find out they hired someone who’s been doing the job for the past 12 years.
                                • The predators who publish fake jobs just to harvest your data.
                                • The so-called “career experts” who probably never recruited or worked in HR a day in their life, but are more than happy to share false information—feeding on your fears to fill their pockets.
                                • And… and… and…

                                So, understandably, you might start losing hope, taking rejections personally, doubting yourself, your skills, your worth. And yet, Angelou continues to claim:

                                Life doesn’t frighten me at all.

                                 She still does not yet reveal why she isn’t frightened, but she does reveal some of her strategies for handling fear:

                                🌱 I go boo
                                Make them shoo
                                I make fun
                                Way they run
                                I won’t cry
                                So they fly
                                I just smile
                                They go wild

                                She calls their bluff.
                                She uses humour.
                                She doesn’t let them get to her.
                                She brushes things off.

                                Each one of these strategies is also available to you. Only you hold the power of your mind and your imagination.

                                And then she finally reveals to us WHY she isn’t afraid:

                                🌱 I’ve got a magic charm
                                That I keep up my sleeve
                                I can walk the ocean floor
                                And never have to breathe.

                                Now, you might say: “But I have no magic charm”. You do!

                                You are not your role, and your self-worth is not dependent on your job title or the company you worked for.

                                No one can strip you of your skills, knowledge, experience, talents, and know-how.
                                No one can strip you of your personality, your quirks, and your unique way of being in the world.
                                No one can strip you of your imagination, your ability to learn, and to bounce back.

                                Your magic charm is your inner strength and your personal source of courage.

                                The spirit is indomitable.

                                Your spirit is indomitable.

                                📌 So, here’s a question for you: what, or who, is your source of courage?

                                Maybe it’s a personal or spiritual belief.
                                Maybe it’s religion.
                                Maybe it’s a community you belong to.
                                Maybe it’s a person or persons who care about you deeply.

                                Whatever your source of courage, now is the time to reach out!

                                The stories we tell ourselves matter. They can build us up, or pull us down. And when they pull down, you can either find the strength within you to dust yourself off and get up again. Or you ask for help.

                                Foolishness is refusing to ask for help out of pride, or a false sense of shame or guilt.

                                Courage is saying:

                                I am willing to risk ridicule and failure so that I may experience this day with newness and freshness — Zinker, J., Creative Process in Gestalt Therapy, 1978, p. 3.

                                As for that ocean—

                                Maybe Angelou did not need to breathe because she mastered the skill of apnea diving. Or maybe she had a tank full of oxygen ready to use. Whatever the reason, she is steadfast and confident that “she can walk that ocean floor”, and so can you!

                                The ocean might be deep, dark, and full of unknowns. But you’ve survived it before, and you can trust that you will again. And even if this is your first time diving in deep seas, know that many have survived it before you.

                                You can face the ocean with a defeatist mind: blaming others, victimising yourself, finding fault in every path or possibility, telling yourself it’s never been done before, or that you’ve been told it’s impossible. Or you can keep trying, experimenting, collecting data, and casting nets.

                                Manage what you can control and let go of what you can’t, trusting that you are part of a much wider field, where other forces are at play.

                                You are not alone. And as long as you hold on to the belief that things are in motion beyond what you can see, and that every net you cast holds possibility—the timing of what comes to fruition is no longer yours to control alone—and there is great solace in that.

                                Man is no island. Mankind is a highly sophisticated root system—a Soul Wide Web of sorts: interconnected, interdependent, woven like a tapestry.

                                🪴 Good luck with your job search or career transition! And if you want to cast a net my way, feel free to do so. I’m happy to support where I can.

                                🦋 Happy Weekend everyone! 🦋

                                With love,
                                Dina 🫶🏽

                                Resources:

                                • Check out Angelou’s poem as a picture book on Amazon.
                                • This week’s song is NOT AFRIAD, cover by Red Village (EXPLICIT version):