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Grab a cosy drink and settle in, because you’re in for an informative, inspirational, whimsical, conversational, and warm treat!

What you can expect...

✅ Helpful tips and resources on managing transitions, developing your coaching skills, and more

✅ Reflective questions for you to ponder or journal

✅ Be the first to find out about upcoming group coaching events, Gestalt coaching training labs, and special offers

✅ Fresh out of the press: my latest blog post and “Dina’s fireside chat” podcast episode—upon publication in your inbox every Sunday morning, in addition to my quarterly newsletter

... also to expect ...

✅ News from the neighbourhood—i.e. what I’m up to 🙂

✅ A poem—food for your heart

✅ A book—food for your mind

✅ A song—food for your soul

🚫 Never spam; only meaningful, helpful emails delivered every now and then

What readers are saying about my newsletter

“A LOVELY MOMENT OF CALM AND REFLECTION“

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“Thanks so much for your December Newsletter. It was great to take some time to read through over a coffee and a mince pie. A lovely moment of calm and reflection.”

“TRULY IMPRESSIVE“

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“Dina! Your Newsletter is truly impressive! There is so much content and you did and do so much! Wow! Very inspiring. I’ve been excited reading it through 🙂 (…)

Thank you also for the provoking questions – I like year end summaries and gratitude exercices. Looking forward to see what next year brings!”

♥ First-time subscribers receive a 10% discount on their next coaching booking ♥ 

When you subscribe, your first welcome e-mail will include a code you can mention when you book your next individual coaching package or group coaching event. This discount is not cumulable with other special offers.

♥ Sample newsletter ♥

♥ Newsletter archive ♥

Transitions are the chrysalis from which new life can form… & you don’t need to go through them on your own

Coaching people in transition or in search of meaning is a true passion of mine, because I know that, when we choose to go through that uncomfortable, at times painful, space—that’s when we make the most meaningful shifts in our lives. And it’s a journey we are not meant to take alone. Dina