Individual Coaching
Get customised, 1:1 support for whatever big questions, life changes, or career transitions are keeping you up at night.
Explore my four areas of focus below to see which one is right for you.
Life Transitions
Get personalised support to navigate life’s big questions and shifts, tailored to your unique situation and needs.
To boldly step into your next season.
Whether you’re navigating a midlife “crisis”, a parent and/or professional at a crossroads, rethinking your purpose in later years, a young person trying to figure out what to do with your life, or someone whose facing grief, loss, a burnout, or a daunting change—
Whatever you’re facing, I’m here to help you make sense of your world, map out your next steps, and build the courage to move forward confidently.
Explore what’s truly possible for you through creative coaching.
Each session uniquely focuses on you—in the present moment.
We’ll explore your thoughts, your feelings, your lifestyle, and the resources at your disposal. Together, we’ll make sense of your gut feelings and uncover new possibilities through the use of embodiment, images, metaphors, and more.
I will show up as my true self in our sessions, no masks or clinical façades.
When appropriate, I’ll share my observations, thoughts, and feelings as a way to help you see yourself and your situation in new ways and open new territories of exploration and discovery for you.
Coaching is not therapy.
But it can be a very helpful complement, either in parallel to psychotherapy or after you have completed your therapy sessions.
Examples of topics I have tackled with clients in the past include:
Search for meaning | Loss & Grief
- You are carrying some big existential questions in you like: “what’s my purpose” or “what should I do with this one amazing life I was given?”
- You feel a sense of loss or emptiness, but can’t put your finger on what it is you’re missing – after all, “you have it all”.
- You are facing a “purpose” crisis (also known as midlife crisis), and wish to find new meaning in life.
- You feel that there is more to life than just the daily nitty-gritty, and wish to (re-)connect to something “bigger”.
- You are going through a divorce, or are grieving the loss of a loved one.
Burnout
- You find yourself tired or on edge most of the time, and sense that you need to start making some significant changes in your life.
- You are recovering from a burnout, and need a partner with whom you can think through your next steps.
- You are still getting by, but know that your current lifestyle is not sustainable in the long run.
Having recovered from a burnout, I know how hard it can be to be in that space, and how having a community of people around you who can support you during that phase is of utmost importance.
Four options to find the right coaching journey for you*
*For self-funding clients & NGOs. Corporate clients, please find your packages & pricing in For Organisations.
1 — The Deep Dive
Big shifts need time to allow events to unfold, emotions to shift, and possibilities to arise. This year-long journey ensures you’ll have at least one dedicated support beside you to navigate through all the ups and downs as you boldly step into a new season in your life.
♥ 12-month coaching journey
♥ 20 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Acccess to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 500.- a month (or CHF 6’000.- total)
*save CHF 2’800.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
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2 — The Immersive Dive
Set yourself up for success with 6 months of dedicated support as you find your footing. Starting off on a solid foundation can make all the difference—let’s map out your path forward with clarity and confidence.
♥ 6-month coaching journey
♥ 10 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Acccess to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 530.- a month (or CHF 3’180.- total)
*save CHF 1’220.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
3 — The Foundational Dive
Sometimes all we need is that guiding, little push as we embark on a new phase in our life. Investing in yourself for these 3 months ensures that you have a consistent companion as you start your transition journey.
♥ 3-month coaching sprint
♥ 5 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Acccess to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 550.- a month (or CHF 1’650.- total)
*save CHF 550.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
4 — Dipping my Toes 😊
Not ready for a long-term commitment? Book one session at a time whenever you need clarity, support, or a fresh perspective on your next steps.
♥ Book one, 60 min. session at a time
Hourly rate: CHF220.-*
* Rate applies to a 60 min. coaching session. Additional fees may apply for the review and analysis of documents prior to coaching session such as CV, LinkedIn profile, psychometric assessments, etc.
Love or Leave it guarantee
If you’re not loving the results you’re getting, you can terminate the coaching agreement at any point in time with immediate effect. Any sum owed by you for coaching services rendered through, and including the effective date of termination becomes due and payable. No other fees apply.
Fair and Flexible Pricing
I offer differentiated pricing—corporate clients pay market rates, while private clients paying out of pocket and NGOs receive adjusted rates.
Any additional fees due to client needs or requests (like travel, document review, or sessions outside regular hours) will always be defined and agreed with client prior to the session.
Because generosity is a core value of mine, the length of each coaching session in my packages will depend on your need. Some days, 60 min. is enough. Other days, it might be 120. Practically, I ask my clients to book 90 min. and keep a 30 min. buffer to their next meeting, just in case :).
Can’t afford my rates?
My intention is to make coaching accessible to anyone who needs it, regardless of financial situation, while keeping it sustainable for me. As such, if you are in financial difficulty or earn a modest income, please email me to explore alternatives.
Upon mutual agreement, and subject to my own availability, these alternatives may include:
-
Sliding scale pricing for those with modest incomes, so we find something that feels fair and keeps both our hearts open.
- An individualised payment plan.
- A creative exchange or “barter” arrangement, if appropriate.
Money shouldn’t be a barrier for someone to receive quality coaching. So, if my rates feel out of reach, but you would like to work with me, reach out!
Career Transitions
Get comprehensive support for any stage of your career transition from an HR professional with 24+ years experience.
To boldly create a new chapter in your career.
This is for young adults to seasoned and senior professionals—anyone looking for support on their career journey.
We will clarify your motivations, hopes, and dreams and explore ways to practically bring them into reality, so that you can finally thrive in your work life.
I’ll also share best practices and, most importantly, help you confidently present yourself exactly as you are.
You’ll get whatever coaching support you need to get to the next stage of your career.
Together, we can:
- Deep dive into your motivations for your transition
- Clarify your hopes, dreams, and what’s getting in the way
- Name and claim your natural talents through the Gallup CliftonStrengths assessment
- Identify and activate your network
- Design, plan, and implement little experiments to test possibilities
- And so much more…
Do you feel like you’re blindly guessing the job application process every step of the way?
With 24 years in HR at multinational organisations, I can share best practices and help you confidently present yourself exactly as you are by:
- Reviewing your CV, motivation letter, LinkedIn profile, etc. to maximise impact
- Helping you articulate your accomplishments, skills, and experience
- Preparing you for those high-stakes interviews or salary negotiations
Examples of topics I have tackled with clients in the past include:
Career
- You are looking to change careers or studies, but not sure what path to take.
- You are stepping into something new—re-entering the workforce, taking a new professional step, orplanning retirement—and need support to navigate this phase.
- You love what you do, and are now ready for that next step, but want help figuring out what that next step may be, or polishing some soft skills needed for that next step.
- Your position has been made redundant, and you are not sure what to do next.
- You are fed up with going from one role to the next, and are searching for a “vocation” that feels truly meaningful.
- You just became a parent, and are struggling with finding a balance between the different roles you have to play.
Having gone through many career transitions myself, I get it! Let’s untangle those messy threads, until new opportunities and meaning begin to shape.
Job application support
- You have an important job interview coming up, and wish to prepare for it to increase your chance of success.
- You are nervous about job interviews in general, or have not had one in a long time, and are not sure how it works anymore.
- You have not written or updated your CV in a while, and wish to receive feedback on it.
- You would like feedback on your motivational letter or LinkedIn profile to improve its impact.
Four options to find the right coaching journey for you*
*For self-funding clients & NGOs. Corporate clients, please find your packages & pricing in For Organisations.
1 — The Deep Dive
This year-long journey will allow you to have a coach with extensive HR experience (and personal experience with big career transitions) beside you every step of the way during your career transition. By clarifying your motivations, hopes, and dreams and practically bringing them into reality, I’ll help you put your “best” self forward as you boldly create—and fully step into—a new chapter in your career.
♥ 12-month coaching journey
♥ 20 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Review of CV, LinkedIn profile, and/or motivation letter to maximise impact
♥ Preparation for any upcoming high-stakes interviews or salary negotiations so you can show up with confidence
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources & templates for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 540.- a month (or CHF 6’480.- total)
*save CHF 2’480.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
2 — The Immersive Dive
Set yourself up for success with 6 months of dedicated support from a coach with extensive HR experience through your career transition. Starting off on the right foot can make all the difference—clarifying your hopes and dreams, exploring and testing possibilities, refining your application materials—to build the confidence to boldly take your next step.
♥ 6-month coaching journey
♥ 10 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Review of CV, LinkedIn profile, and/or motivation letter to maximise impact
♥ Preparation for any upcoming high-stakes interviews or salary negotiations so you can show up with confidence
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources & templates for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 565.- a month (or CHF 3’390.- total)
*save CHF 1’170.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
3 — The Foundational Dive
Get the support you need to jumpstart your career transition. In these 3 months, we’ll focus on whatever you need to help you gain the awareness and confidence to take those first initial steps toward the career you really want.
♥ 3-month coaching sprint
♥ 5 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Review of CV, LinkedIn profile, and/or motivation letter to maximise impact
♥ Preparation for any upcoming high-stakes interviews or salary negotiations so you can show up with confidence
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources & templates for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 588.- a month (or CHF 1’764.- total)
*save CHF 596.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
4 — Dipping my Toes 😊
♥ Book one, 60 min. session at a time
Hourly rate: CHF220.-*
* Rate applies to a 60 min. coaching session. Additional fees may apply for the review and analysis of documents prior to coaching session such as CV, LinkedIn profile, psychometric assessments, etc.
Love or Leave it guarantee
If you’re not loving the results you’re getting, you can terminate the coaching agreement at any point in time with immediate effect. Any sum owed by you for coaching services rendered through, and including the effective date of termination becomes due and payable. No other fees apply.
Fair and Flexible Pricing
I offer differentiated pricing—corporate clients pay market rates, while private clients paying out of pocket and NGOs receive adjusted rates.
Any additional fees due to client needs or requests (like travel, document review, or sessions outside regular hours) will always be defined and agreed with client prior to the session.
Because generosity is a core value of mine, the length of each coaching session in my packages will depend on your need. Some days, 60 min. is enough. Other days, it might be 120. Practically, I ask my clients to book 90 min. and keep a 30 min. buffer to their next meeting, just in case :).
Can’t afford my rates?
My intention is to make coaching accessible to anyone who needs it, regardless of financial situation, while keeping it sustainable for me. As such, if you are in financial difficulty or earn a modest income, please email me to explore alternatives.
Upon mutual agreement, and subject to my own availability, these alternatives may include:
-
Sliding scale pricing for those with modest incomes, so we find something that feels fair and keeps both our hearts open.
- An individualised payment plan.
- A creative exchange or “barter” arrangement, if appropriate.
Money shouldn’t be a barrier for someone to receive quality coaching. So, if my rates feel out of reach, but you would like to work with me, reach out!
CliftonStrengths Individual Coaching
Improve your relationships and achieve your goals by harnessing your natural talents and strengths.
To bring your strengths to life in the ways that truly matter to you.
I’m here to help you “Name, Claim, & Aim” your natural talents. By understanding how your strengths and natural preferences show up in the world, you’ll learn to use them with more intention, aiming them at the areas where you desire to more deeply thrive and succeed.
Unlike most psychometric models, Gallup’s CliftonStrengths doesn’t put you in a box. By pairing the Gallup’s CliftonStrengths online assessment tool with coaching, we can look at:
- How to make more sense of your behaviour, perceptions, and preferences
- How to develop the most productive expression of your Top 10 strengths, while managing their not-so-productive side
Looking to run a team strengths session? Check my organisational services page.
You’ll take the assessment.
First, you will need to take the CliftonStrengths online assessment (takes about 30-45 min.), and fill out a short background questionnaire. It’s a straightforward process, and I will guide you through it.
You’ll be able to “name and claim” your strengths.
Our first coaching session (90 min.) will be dedicated to debriefing your CliftonStrengths report, so you can “name and claim” your natural talents.
The goal of this session is to make sure you have a good understanding of your strengths profile, and that you “own” your strengths by the end of the session. You’ll have a much deeper understanding of the interplay between your strengths and how they are productively (and unproductively) showing up in your life.
You’ll learn to “aim” your strengths toward your goals.
In subsequent sessions, we could explore how you may wish to “aim” your strengths towards a specific goal, or how you may generally use them in a more effective way at work or life in general.
Depending on the duration of the coaching package you choose, we can dedicate specific sessions to exploring your different strengths, understanding how each one uniquely shapes your choices and relationships, influences one another, drives your success, and sometimes gets in your way.
You are of course always free to bring up whatever topic is relevant to you to the subsequent coaching sessions, whether or not strengths-related.
Four options to find the right coaching journey for you*
*For self-funding clients & NGOs. Corporate clients, please find your packages & pricing in For Organisations.
1 — The Deep Dive
This year-long journey will allow you to get the deepest grasp of how to develop each of your Top 10 strengths, while managing your weaknesses. You’ll learn how to more intentionally aim your strengths towards specific goals—and fully step into the new opportunities they create.
♥ 12-month coaching journey
♥ 1 Gallup CliftonStrengths online assessment
♥ 20 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Dedicated sessions to exploring each of your Top 10 Strengths and Bottom 5—how each shapes your choices & relationships, influences one another, drives your success, and sometimes gets in your way
♥ Opportunity to bring real-world challenges into sessions to explore from a strengths lens
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 540.- a month (or CHF 6’480.- total)
*save CHF 2’480.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
2 — The Immersive Dive
In this 6-month journey, you’ll get to know your strengths inside and out—how they shape your choices, drive your success, and sometimes get in your way. We’ll explore ways to develop your strengths, manage your weaknesses, and apply your talents to real goals in your work and life.
♥ 6-month coaching journey
♥ 1 Gallup CliftonStrengths online assessment
♥ 10 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Opportunity to bring real-world challenges into sessions to explore from a strengths lens
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 565.- a month (or CHF 3’390.- total)
*save CHF 1’170.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
3 — The Foundational Dive
In these 3 months, we start to “name and claim” your strengths to start understanding their influence on your daily life and decisions. Then, we can aim your strengths at whatever challenges, career goals, or personal areas you want to develop.
♥ 3-month coaching sprint
♥ 1 Gallup CliftonStrengths online assessment
♥ 5 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ Opportunity to bring real-world challenges into sessions to explore from a strengths lens
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 588.- a month (or CHF 1’764.- total)
*save CHF 596.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
4 — Dipping my Toes 😊
Want to kickstart your strengths-finding journey? Book one session at a time to discover what your strengths are and start bringing them to life.
First session includes:
♥ 1 Gallup CliftonStrengths online assessment
♥ One 90-minute debriefing session to help you “Name and Claim” your strengths + preparatory work by coach
Rate for 1st session: CHF445.-
Hourly rate for subsequent sessions: CHF220.-*
* Rate applies to a 60 min. coaching session. Additional fees may apply for the review and analysis of documents prior to coaching session such as CV, LinkedIn profile, etc.
Love or Leave it guarantee
If you’re not loving the results you’re getting, you can terminate the coaching agreement at any point in time with immediate effect. Any sum owed by you for coaching services rendered through, and including the effective date of termination becomes due and payable. No other fees apply.
Fair and Flexible Pricing
I offer differentiated pricing—corporate clients pay market rates, while private clients paying out of pocket and NGOs receive adjusted rates.
Any additional fees due to client needs or requests (like travel, document review, or sessions outside regular hours) will always be defined and agreed with client prior to the session.
Because generosity is a core value of mine, the length of each coaching session in my packages will depend on your need. Some days, 60 min. is enough. Other days, it might be 120. Practically, I ask my clients to book 90 min. and keep a 30 min. buffer to their next meeting, just in case :).
Can’t afford my rates?
My intention is to make coaching accessible to anyone who needs it, regardless of financial situation, while keeping it sustainable for me. As such, if you are in financial difficulty or earn a modest income, please email me to explore alternatives.
Upon mutual agreement, and subject to my own availability, these alternatives may include:
-
Sliding scale pricing for those with modest incomes, so we find something that feels fair and keeps both our hearts open.
- An individualised payment plan.
- A creative exchange or “barter” arrangement, if appropriate.
Money shouldn’t be a barrier for someone to receive quality coaching. So, if my rates feel out of reach, but you would like to work with me, reach out!
Executive Coaching
A confidential safe space to talk through the things that keep you awake at night.
To boldly become the best leader you can be.
For executives, senior executives, and emerging leaders.
Leadership can be exhilarating—and a lonely, at times confusing, experience. There are so many demands being made of you as a leader today, but: Are they all realistic? Are you getting the support you need? Are you allowed to be you, a beautifully imperfect human being?
Together, we’ll dig deep into the challenges you are facing and uncover what truly matters to you, and we’ll identify the resources at your fingertips, including your own creativity and support networks. My hope is that, at the end of our coaching together, you can see more clearly, feel much more connected to who you truly are, and as such, feel much more connected to those you lead and support.
You’ll get whatever support you need to take care of what matters to you and move towards what’s next.
We can do that through self discovery: clarify your hopes, dreams, and the impact you’d like to have, understand what’s standing in your way, and find your anchor so you’re not just a leaf flying at the whims of a capricious wind.
We can deep dive into relationships & wellbeing, exploring those important relationships in your life and how to nurture them. We can uncover the expectations (yours and others) which may be weighing heavily on your shoulders. We can clarify the resources at your disposal and how to activate them. We can explore how to prevent burnout from showing up in your life.
We can deep dive into exploration & action: explore possibilities, plan and implement little experiments to test those possibilities, reflect on your experiences and experiments to inform your next step, and so much more…
Examples of topics I have tackled with clients in the past include:
- You’re facing a tough decision (business or people-related) and unsure which path to take.
- You find yourself in a “grind”, overwhelmed with demands, not able to see the forest from the trees.
- You’re questioning your purpose, wondering what legacy you’d like to leave behind.
- You’re questioning what leadership style best fits your current team or opportunities and challenges you face.
- You’ve received conflicting feedback about your leadership or results and need clarity.
Four options to find the right coaching journey for you*
*Please visit For Organisations for a list of additional corporate services.
1 — The Deep Dive
This year-long journey is designed to deep dive into your current situation and support you each step of the way toward who you want to be as a leader. We’ll have space to tackle challenges in real time, strengthen important relationships, clarify your purpose and priorities, and build habits that support your wellbeing and leadership. We’ll map out meaningful next steps and put them into practice.
♥ 12-month coaching journey
♥ 20 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 910.- a month (or CHF 10’920.- total)
*save CHF 3’336.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
2 — The Immersive Dive
Set yourself up for success with 6 months of dedicated support as we dig deep into the issues you are facing and actively move toward what really matters to you. We’ll have time to uncover what’s getting in the way, strengthen important relationships, clarify your goals, and experiment with new approaches.
♥ 6-month coaching journey
♥ 10 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 965.- a month (or CHF 5’790.- total)
*save CHF 1’490.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
3 — The Foundational Dive
For these next 3 months, let’s start exploring what’s holding you back and what matters to you—and what your next steps are. We’ll zoom in on relevant key areas (like a specific challenge, a leadership decision, or burnout warning signs) and work through them with focused support.
♥ 3-month coaching sprint
♥ 5 personalised, 1:1 fortnightly sessions (excluding school vacation weeks and public holidays)
♥ 1 Gallup CliftonStrengths online assessment to name and claim your natural talents
♥ Flexible session lengths (anywhere from 60 to 120 mins) based on your needs
♥ Access to resources as needed for guidance and inspiration
♥ Unlimited real-time support in between sessions via iMessage, Signal or Telegram (text or voice messages), and e-mail
Investment*: CHF 1’000.- a month (or CHF 3’000.- total)
*save CHF 780.- vs. hourly rate
♥ Add a “walk & talk” day in nature to explore the meaning of that season in your life (meeting location in the Basel region) for an additional CHF 1’590.- per day
———————————————-
4 — Dipping my Toes 😊
♥ Book one, 60 min. session at a time
Hourly rate: CHF350.-*
* Rate applies to a 60 min. coaching session. Additional fees may apply for the review and analysis of documents prior to coaching session such as CV, multi-rater assessments, psychometric profiles, etc.
Love or Leave it guarantee
If you’re not loving the results you’re getting, you can terminate the coaching agreement at any point in time with immediate effect. Any sum owed by you for coaching services rendered through, and including the effective date of termination becomes due and payable. No other fees apply.
Fair and Flexible Pricing
I offer differentiated pricing—corporate clients pay market rates, while private clients paying out of pocket and NGOs receive adjusted rates.
Any additional fees due to client needs or requests (like travel, document review, or sessions outside regular hours) will always be defined and agreed with client prior to the session.
Because generosity is a core value of mine, the length of each coaching session in my packages will depend on your need. Some days, 60 min. is enough. Other days, it might be 120. Practically, I ask my clients to book 90 min. and keep a 30 min. buffer to their next meeting, just in case :).
Can’t afford my rates?
My intention is to make coaching accessible to anyone who needs it, regardless of financial situation, while keeping it sustainable for me. As such, if you are in financial difficulty or earn a modest income, please email me to explore alternatives.
Upon mutual agreement, and subject to my own availability, these alternatives may include:
-
Sliding scale pricing for those with modest incomes, so we find something that feels fair and keeps both our hearts open.
- An individualised payment plan.
- A creative exchange or “barter” arrangement, if appropriate.
Money shouldn’t be a barrier for someone to receive quality coaching. So, if my rates feel out of reach, but you would like to work with me, reach out!
How do I get started?
Complimentary session
Book your free 60-minute clarity session here. Just a relaxed conversation to find out more about each other and what working together could look like. No strings attached.
Coaching agreement
If we agree to work together, I would send you a coaching agreement for you to review and sign.
Book appointment
Once the coaching agreement is signed, we would schedule our first appointment.
First session!
You’re all set! We can now have our first session and take it from there.
What my individual coaching clients are saying
Frequently Asked Questions
1. What is individual coaching? What's the impact?
In individual coaching, we work together one-on-one, exploring whatever is on your mind. My role is to create a safe confidential space, where you can explore your thoughts and feelings openly, freely, and be heard without judgement. I act as your thought and empathic partner for new awareness and insights to emerge, and from these, change naturally occurs.
Coaching is about supporting you as you make sense of your world.
It is about shedding light on, and uncovering things that may be forgotten, hidden or ignored.
It is about facilitating the finding of answers you are looking for.
It is about (re)discovering one’s ‘wholeness’.
My goal is to help you, my client, feel seen and heard for who you truly are; know that you are cared for, and held in unconditional positive regard; and feel hopeful about your future, as you go about reconciling the different roles you play in your life within one coherent and cohesive picture filled with meaning and purpose
2. Are coaching and therapy the same?
The short answer is no.
While coaching and psychotherapy draw on similar theories, tools and methodologies from one another, they are not the same and one does not replace the other.
We all carry a backpack of past experiences and, often times, traumas. In coaching, we look at how you can pursue your life’s goals and aspirations while carrying that backpack with you. In therapy, you would aim to resolve those past experiences and traumas, so that your backpack gets lighter. As you can imagine, things are not always as black and white – but I find this to be the most helpful image to understand the difference between coaching and therapy.
In practice, how far we explore a topic together within our coaching relationship will depend on a co-created and co-negotiated boundary between you, the client, and me, your coach.
If you are already under the care of a mental health professional, I would encourage you to discuss with the latter the nature and extent of the coaching relationship you are contemplating.
If you wish to learn about the coaching/therapy boundary, this research paper is one of the best I have read on the topic so far.
3. What can we work on together?
While I can coach anyone on any topic, I find myself working mostly in the following areas:
- Coaching people facing life’s big questions, a midlife crisis, unkowns, burnout, grief, or loss.
- Coaching professionals facing a career change or feeling in a professional rut, and not sure what to do next. I also offer job application support, e.g. CV review, interview preparation, etc.
- Coaching executives on the things that keep them awake at night.
- Support leaders and their teams “Name, Claim & Aim” their natural talents, using Gallup’s CliftonStrengths Assessment.
- Train coaches and managers wanting to take their coaching and leadership skills to the next level using Gestalt coaching skills.
- I also offer a number of bespoke services to organisations and educational institutions.
You can find out more about each area of focus by clicking the links above or by scrolling up.
PS: Often times, these areas of focus will overlap within a coaching engagement, and we may end up dealing with transitions or strengths in an executive coaching, or end up dealing with loss/grief in a career coaching, etc.
4. What would us working together look like?
My work with you is centred around your whole person. While I am familiar with many models, tools and techniques, my focus at the end of the day is you, my client – body, mind and soul. For the real magic happens in that space in-between; as we meet, open ourselves up, and invite each other into our respective worlds.
My goal is for you, my client, to feel seen and heard for who you truly are; to know that you are cared for and held in unconditional positive regard; and to feel hopeful about your future, as you go about reconciling the different roles you play in your life within one coherent and cohesive picture filled with meaning and purpose.
I strive to connect with each one of my clients in a positive and meaningful way. This also means that I tailor my approach to my clients’ individual preferences, styles and needs.
To find out more about my approach, values, and background, please check out my “About” page.
5. How do we get started?
I recommend that we first have a 60 min. online Clarity Session, free of charge.
I offer a full hour session so you can experience firsthand whether I’m the right coach for you. The first half is a chance to connect—ask questions, share your goals, and see if we’re a good fit. For the second half, we can start to explore what is on your mind (whatever feels comfortable for you), so you can experience what coaching with me is like firsthand.
If we decide that we would like to work together, I would send you a coaching agreement for you to review and sign.
Once signed, we schedule our first session where we explore in further detail what brings you to coaching, and we take it from there. I don’t have a standard process I take each client through. I like to individualise my approach to my client’s style, preferences, and needs.
Given the nature of the topics we would typically explore together, I offer 3-, 6- and 12- months packages—so that you have enough time to achieve a certain depth. Having said that, you are also free to book one session at a time if you prefer. You can also start with a first session, and at the end of the first one, you can decide whether you wish to continue booking one session at a time or acquire a coaching package.
You are free to stop the coaching relationship at any time and without notice.
To book your free 60 min. Clarity Session, click here.
6. What are your terms and conditions?
Once we have agreed to work together, I will share with you a coaching agreement. This document includes the scope of coaching, coaching location and duration, my working hours, payment arrangements, and termination. I keep it short and simple.
You can take the time you need to review the agreement, and ask questions. Once we have both signed the document, the coaching relationship is confirmed and our work can begin.
7. How much does this cost?
Pricing varies depending on the type of coaching you’re looking for, and can be found alongside each package outline, as highlighted above.
If my work capacity allows it, I am also happy to adjust my pricing and payment arrangements for clients who are facing financial difficulties and/or who are based outside of Switzerland. Money should not be a barrier for someone to receive quality coaching. So if you would like to work with me, reach out!
8. Where do we meet? When? In what language?
Where: coaching location & scheduling
Unless otherwise mutually agreed, all individual coaching sessions will take place online, and each is usually between 60 to 90 minutes in duration. The date and time of these sessions will be mutually agreed between us.
Individual coaching sessions may also take place on the phone using Signal or Telegram apps, if we agree to do so.
In-person “walk & talk” individual coaching sessions can also be accommodated. Depending on the agreed meeting point, a commuting surcharge may be applied as agreed by us prior to the session taking place. I am based in Basel, Switzerland.
When: my working hours
My regular working schedule is: Monday – Thursday, 08:30 – 17:30 CET; and follows the Swiss Basel-land public holidays and school calendar.
I may be able to accommodate sessions outside of my regular working schedule. If so, a supplemental charge of 25% of my regular hourly rate would apply.
Additional work beyond the coaching meetings (for example, reviewing documents, conducting assessments, etc.) would be agreed between us in advance, together with any fee (if applicable) that may apply.
In between scheduled meetings, I will be available to you during my working schedule by e-mail or SMS for the purposes of rescheduling meetings or answering in questions you may have.
Languages I speak
I offer individual coaching sessions in English (fluent), Deutsch, Français, and عربي.
As my level of fluency differs for each language, you can get a feel for my language skills during our 60 min. free Clarity Session, and we take it from there.