COACHING SERVICES

Transitions are the chrysalis from which new life can form…

Coaching people in transition or in search of meaning is a true passion of mine, because I know that,
when we choose to go through that uncomfortable, at times painful, space –
that’s when we make the most meaningful shifts in our lives.
And it’s a journey we are not meant to take alone.

Whatever you may be going through right now that has brought you to my page,
one thing is certain:
We are not meant to go through life’s summits and valleys on our own,
but in the companionship of others.
I would be honoured to be your companion and walk alongside you on your journey. 

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INDIVIDUAL COACHING

In individual coaching,

we work together one-on-one, exploring whatever is on your mind.

Areas of focus:

* Specialised in Coaching people in any kind of transition and/or facing existential questions – be it professional (career related) or personal (loss/grief, search for meaning, burnout)
* Executive coaching – coaching you on the things that keep you awake at night
Career coaching & Job application support – coaching young adults, seasoned professionals, and neurodivergent clients on their career journey, incl. CV & motivation letter review, interview preparation, etc.
Strengths coaching – helping you “Name, Claim & Aim” your natural talents, using CliftonStrengths Assessment by Gallup

GROUP & TEAM COACHING

In group coaching,

we explore a pre-defined theme within a small group over a set period of time. Participants typically do not know each other, but all share an interest in exploring and exchanging around the theme at hand.

In team coaching,

I work with organisational project, cross-functional and/or intact teams. I specialise in Strengths-based Team Development, so that teams recognise, own, and leverage the diverse strengths within their team for the benefit of their own performance and wider organisational impact. Team sessions are bespoke to fit your team’s specific situation and needs.

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TRAINER & GUEST LECTURER

I have 20+ years of experience in the areas of People Practices, across a wide spectrum of HR functions, as well as Coaching, and enjoy creating informative and thought-provoking lectures and training sessions. My goal is to provide participants with the necessary skills to practice what they’ve learned, think for themselves, and test their own hypothesis and assumptions.

Areas of focus:

* Coaching
* Leadership & People development
* Burnout & Mental health

Collaboration opportunities:

* Join your school/organisation as a trainer and/or guest lecturer, and explore skill-building and best practices in my areas of expertise.
* Join your existing educational and/or organisational programme as an individual Coach, supporting your participants on their learning and growth journey.

"Dina is an absolutely outstanding coach and collaborator. I had the pleasure of working with Dina over several months when she served as a StrenghtFinder coach to my team. Her thoughtful guidance, support, and insights where instrumental for our growth as a newly formed team. Because of Dina's work, we were able to make great strides in increasing connectedness and maximizing the impact of our collective efforts. After assessing our needs, Dina went above and beyond to build tailored individual and group sessions that were incredibly effective for achieving our goals. In addition to her deep knowledge, Dina's warmth and joyful demeanor make her an absolute delight to work with. She's truly one of the best team coaches I've worked with over the past ten years. I whole-heartedly recommend Dina, and can't wait for the opportunity to collaborate with her again."

Eydith Comenenzia Ortiz – Founder & CEO, CONECTA Partners – Team Strengths Coaching

"Dina is an inspirational and amazing coach - she helped our dynamic and complex team with strengthfinder workshops - customized for each chapter with great detail and diligence. Dina actively listens to her clients and tailors the programs to create the best value and impact for the team. Her sessions helped us to be a stronger team - and we continued to keep her as our coach as she showed great value. Also, Dina has a great talent in connecting with people and maintaining relationships. I can only highly recommend Dina and believe she will be a great asset to any team."

Aysem Oznel – Patient Partnership Director, F. Hoffmann-La Roche – Team Strengths Coaching

"After two sessions I am impressed by her empathy and ability to combine psychology and coaching! We were able to dive into my personal behavioural patterns in the working environment and analyze the route cause and restructure my perception towards the precessional environment and towards myself. I will gladly join one of her coaching groups given the chance."

Altina-Christina Toraj – IT Project Manager & Scrum Master, F. Hoffmann-La Roche – Individual Coaching

"Dina helped to shape a "strength finder" workshop to carve out individual and collective strengths of our team. Dina offered 1:1 coaching sessions and was a creative partner in designing a fit-for-purpose workshop. Dina was a creative partner looking for the best solution for our setting, the workshop was very well received and had a lasting impact on our team."

Dr. Andreas Weinzierl – Head of Marketing, Roche Switzerland – Team Strengths Coaching

"Dina is a very experienced leader, coach and project manager. She’s amazing! I’ve personally benefited from her coaching, which helped me focus and hone my strengths. Dina was also a leader of a team I worked on. How she brought the team energy, spirit and engagement together really brought the most out of each of us as individuals and even more powerfully as a team. I can only highly recommend Dina and hope we have the chance to work together again in the future. "

Eleanor Collins – Global Change Management Office Lead, F. Hoffmann-La Roche – Individual Strengths Coaching

"Dina is a fabulous coach. With her empathic nature she makes you feel at ease and we quickly had a very open and honest working relationship. Her expertise in writing is very profound. Thank you for your valuable support Dina."

Vanessa Gschwind – Corporate Event Manager – Individual Coaching

"Dina is an extraordinary coach that supported me with very insightful view of how to interpret my Gallup Strengths results. She is very reflected, flexible and open person with lots of positive attitude and great leadership skills. I am very grateful for your help Dina and it is a pleasure to work with you. Thank you again and my highest recommendation! 🙂 "

"Very effective facilitation and very well organized contents. I feel Dina truly cared about providing useful tips for us and her authenticity is very much appreciated. This led to a mutual-trust atmosphere which everyone benefited. Thank you!"

A.F. – Group Coaching session: “Time for a career change. Now what?”

"Thank you Dina - you were really amazing. Really appreciate all your insights and input and thoughts as well as your positive can do attitude. Great coaching and listening skills. "

Participant in Group Coaching session: “Time for a career change. Now what?”

"In large parts, the workshop felt - in a positive way - like group therapy. Meeting like-minded people who face similar challenges like my own was a true eye-opener to me. Not only did I get useful tips out of the conversations, the entire setup of the group helped me to realise that other people faced similar struggles, insecurities and motivations along their individual paths towards career-change and personal re-invention. In addition, my own contributions to the group might've even been helpful to some of the others as well. I left with my mind in a somewhat calmed state of contentment and a positive attitude towards my future, together with a number of additional contacts of interesting people I would otherwise have never met."

Participant in Group Coaching session: “Time for a career change. Now what?”

"Dina was a great facilitator! Authentic, helpful and lots of expertise and experience to share with the participants - many thanks for this workshop offering!"

Participant in Group Coaching session: “Time for a career change. Now what?”

"Even if I did not know you before I can say you are a very special person, I love your voice and the way you speak and the positive spirit that shines through you. Wow I am always inspired by people like you and after meeting this kind of people I have a smile on my face that last the whole day. I wish you all the best for the future! Stay as you are because you have a true impact on people."

Participant in Group Coaching session: “Time for a career change. Now what?”

"What a great use of my time! Dina was very knowledgeable and focused on my concrete needs. Not only were all of my questions answered, the expert coaching approach was extremely helpful for me to become more self-aware and confident."

Participant in Career Development Coaching, Taiwan

"Dear Dina, thank you so much for your great session, which helped me a lot where I stand now and what I want."

A.P. – Career Development Coaching – Iran

"My 1:1 job application advice was incredibly useful and I received many good recommendations on how to improve my CV and my workday profile. It totally exceeded my expectations."

Participant in Job Application Advice session – Grenzach

"Erwartungen übertroffen. Es war klasse, wie kurzfristig und flexibel ich eine Beratung bekommen konnte. Die Beratung selbst war sehr freundlich und motivierend, inhaltlich sehr klar und extrem hilfreich. "

Participant in Job Application Advice session – Grenzach

"The short-term coaching with Dina was an enlightening experience. My coach, Dina, has asked me inspiring questions and given me enough time to find the answers to my question by myself. She has also given me the affirmation I need as I step into a role with much uncertainties. Throughout the call, she listened to my problem keenly and has given me plenty of heartwarming encouragement. I was very impressed with her kindness and coaching professionalism."

Participant in Individual Coaching – Hong Kong

"Dear Dina, I'd like to recognize your coaching efforts guiding me through my GallupStrengths assessment results. On our sessions, you helped me a lot putting the information into context and you had great questions making me self-reflect. Ultimately you enabled me to learn about myself & grow. I really appreciate your contribution to it! "

Tamás – Poland – Individual Strengths Coaching session

"Chère Dina, j'ai super apprécié ton coaching et de pouvoir m'ouvrir sur différents aspects de mon profil, cela permet de mieux se connaître et voir comment développer la conscience de nos forces, je voulais te remercier encore une fois car c'était un moment très passionnant. J'aime l’énergie, le côté très solaire de ta personne "

M.R. – France – Individual Strength Coaching session

How Do I Get Started?

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Free 35 min. chat

Contact me through the form below or via e-mail for a free 35-minute video call. Just a relaxed conversation to find out more about each other and what working together could look like. No strings attached.

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Offer

If we agree to work together, I would send you an offer, including terms and conditions for you to review and sign.

Book appointment

Once offer is signed, we would schedule our first appointment. 
Booking tool coming soon! Meanwhile, just e-mail me at info@agapeheartandsoul.com

1st session!

You’re all set! We can now have our first session and take it from there.

Contact Me

You can contact me using the form below or you can e-mail me directly at info@agapeheartandsoul.com. I look forward to connecting with you.

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info@agapeheartandsoul.com

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